There’s nothing like a good orgasm to leave you feeling fireworks, a glow, and complete satisfaction. So when sex leaves you feeling queasy, it’s probably not normal.
Feeling nauseated after sex isn’t uncommon, but it’s important to address the issue and find the root cause of your discomfort. Here are the most common reasons why you may be feeling that way: 1. Deep penetration.
1. Dehydration
The euphoric feeling of endorphins, dopamine and oxytocin usually has you riding high after a steamy session under the sheets. But, if your body is feeling queasy instead of flushed with pleasure, you may have an issue that requires attention.
One of the most common causes of nausea after sex is dehydration. It’s important to drink plenty of water throughout the day, especially on hot days or after exercise. This will help to keep your digestive system healthy and your brain happy.
Nausea after sex can also be caused by taking certain medications, including some antidepressants and blood pressure drugs. These can upset your stomach’s delicate hormonal balance and cause unwanted side effects, so you should always talk to your doctor if you’re experiencing nausea after sex.
Deep penetration can also cause post-sex nausea for women, says Shirin Lakhani, a UK-based intimate health specialist (via Marie Claire). This is due to the pressure on the cervix, which is often painful enough to make some people feel nauseous.
Another reason for nausea after sex is the possibility of pregnancy. But, this is usually only felt if the woman is very late in her cycle and the sperm have made it to the egg before implantation occurs. It’s best to visit your doctor if you suspect this is the case, as you should have an ultrasound and an STD test to confirm or rule out pregnancy.
2. Anxiety
Nausea can happen if you haven’t had enough water or if your stomach is sensitive to certain foods. But it can also be a sign of mental health issues or even physical problems, like ovarian cysts or endometriosis. If you’re experiencing nausea after orgasm, it’s best to talk to your doctor so they can help you figure out the cause.
Anxiety, either on its own or as a result of sexual trauma, can trigger the feeling of nausea after sex for both women and men. It can make you feel anxious and fearful during sex and may lead to avoidance. This is not healthy and can affect the intimacy of your relationship. If this is the case, it’s important to seek therapy and/or discuss any sexual trauma with your partner.
Another reason you may feel nauseous after sex is that deep penetration can be uncomfortable. It can lead to a vasovagal response, which lowers your blood pressure and heart rate and makes you feel faint and sick. It’s best to ask your partner to go deeper slowly so you can get used to it.
Lastly, nausea after sex could be caused by motion sickness or if you’ve had too much alcohol or drugs. If that’s the case, it might be best to talk to a medical professional so they can give you some medication to help ease your symptoms.
3. An STD
Feeling nauseous after sex can sometimes be caused by an unprotected sexual encounter, especially if you are susceptible to STDs like herpes. Luckily, using condoms and knowing the signs of an STD can prevent you from getting them.
Nausea after sex can also be triggered by an allergic reaction to your partner’s semen. This condition, called Seminal Plasma Hypersensitivity, can cause redness, itchiness, and pain in the areas that come into contact with semen.
In rarer cases, nausea after sex can be caused by certain medications or supplements, such as antidepressants and some blood pressure drugs. These can have a direct effect on the hormones that are released during orgasm, leading to feelings of nausea.
If you are feeling nauseated after sex and it is accompanied by a fever or blood in your urine, you may have a urinary tract infection. Nausea can also be a symptom of other pelvic diseases, including endometriosis and uterine fibroids, which can cause pain, cramping, or bleeding during intercourse. If you have a recurring issue of nausea after sex, see your gynecologist for a checkup. You might need a pelvic ultrasound or other diagnostic tests to get to the bottom of it. The good news is that most causes of nausea after sex are not serious. However, it’s always better to be safe than sorry.
4. Pain
When you’re feeling nauseous after sex, it’s not exactly the most pleasant experience to have. Whether it’s because you accidentally swallowed some lubrication or you had an allergic reaction to something your partner used, nausea after sex can be unpleasant to say the least. It can also make it hard to focus on the task at hand: orgasm.
Nausea can also be a side effect of pain, especially when it’s related to pelvic pressure or certain health conditions like endometriosis. If you have this condition, you may find that penetrative sex or a specific position can cause you to feel nauseous. This is because it stimulates the vagus nerve, which can lower your heart rate and blood pressure and lead to a feeling of faintness.
Of course, if you have an STD, it can definitely make you feel nauseous after sex, and it’s important to get tested as soon as possible. But there are plenty of other reasons you might feel sick after sex, from simple things like what you ate to more complicated issues that can have both physical and emotional roots. Luckily, experts share some of the main reasons you might be feeling nauseous after sex, so you can figure out what’s going on. (And maybe take a few deep breaths before you head to bed!)
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