Cloves are a common spice that we add to our cooking, but it also has a wide range of health benefits. Many people consume cloves for their aphrodisiac properties and to boost fertility.
One way that cinnamon and cloves benefit sexually is by dilating blood vessels to enhance blood flow to the erogenous zone. It also helps to increase libido and boosts performance.
1. Improves libido
Cloves are rich in nutrients, including vitamins, minerals and amino acids, which contribute to boosting sexual function for both men and women. They also contain eugenol, which boosts energy and increases libido. They have been used as an aphrodisiac for centuries, particularly in India, where the clove herb is known as “Shahshanbeh.” The spice is believed to increase excitement and sexual response in both men and women.
In men, cloves may help improve libido by enhancing testosterone production and increasing the size of sperm cells. Testosterone is a crucial hormone for sexual desire and performance, and a deficiency can lead to low libido, erectile dysfunction, and decreased strength. The aphrodisiac effects of cloves may be due to their ability to stimulate the nervous system, and studies have shown that men who consume a large amount of cloves experience improved libido.
Cloves can also enhance libido in women by stimulating the release of LH, which triggers ovulation. Traditionally, women have consumed clove water to stimulate ovulation. A recent study on mice found that consuming eugenol enhanced the number of eggs produced and increased fertility. Cloves also have antimicrobial and antifungal properties, which may help prevent or treat Sexually Transmitted Diseases (STDs).
2. Reduces stress
Cloves are a well-known household spice that not only tastes great, but has plenty of health benefits as well. They’re known to reduce the risk of heart disease, prevent diabetes and even help with bad breath (halitosis). Now researchers are finding that cloves might have a surprising benefit: they can boost libido in both men and women.
Eugenol, the chemical that gives cloves their aphrodisiac properties, has been shown to increase blood flow to the penis, making it possible for men to have erections. It also helps with sexual pleasure by stimulating the olfactory nerve, meaning it can improve the quality of orgasms.
Another reason cloves might be a good aphrodisiac is that they’re known to boost energy levels, something many of us struggle with during stressful times. It is believed to do this by reducing stress and increasing testosterone levels, both of which have been shown to improve libido.
Cloves are also a good source of manganese, providing 30% of the recommended daily value in just a teaspoon. Having enough of this mineral can prevent osteoporosis, improve muscle function and reduce bone pain. It’s also thought to prevent heart attacks, reduce inflammation and protect against certain types of cancers. Cloves are also used as an anti-bacterial agent to treat dental infections, such as gingivitis and plaque, preventing tooth decay and gum diseases.
3. Boosts sex drive
Cloves aren’t just for the kitchen, they have some serious libido-enhancing properties. Men who suffer from erectile dysfunction can use cloves to boost their sexual drive. They also help improve their circulation, which is essential for a healthy erection. Cloves contain the natural aphrodisiac chemical eugenol, which is known to stimulate the central nervous system and increase blood flow to the genitals.
Research has found that a small dose of eugenol can increase the blood flow to the penis, which is vital for a good erection. It can also increase testosterone secretion, which helps boost libido and enhances sexual pleasure. It’s important to remember that a small dose is enough to provide these benefits and that larger amounts can have the opposite effect.
The anecdotal evidence is strong that cloves are aphrodisiacs for women, too. This is likely because the scent of cloves can stimulate a woman’s olfactory system, which can lead to sexual arousal. Clove oil can also trigger acetylcholine release, which plays a key role in sex drive.
However, research on the effects of cloves on sex drives has been limited and mostly done in rats. More testing is needed to determine if cloves can help boost sex drive in humans. If you want to try using cloves or clove oil to enhance your libido, talk with your doctor first. They can tell you how much to use and any side effects that might occur.
4. Reduces inflammation
Cloves are a natural anti-inflammatory and contain antioxidants, which can help reduce inflammation in the body. This can help improve sexual function by reducing the risk of sexually transmitted infections (STIs) and other issues associated with inflammation.
Cloven compounds like eugenol can help enhance blood flow to the genitals, which is important for a healthy erection. In a study conducted on diabetic rats, researchers found that eugenol enhanced the performance of the sperm and the secretory functions of the epididymis and seminal vesicles. The findings suggest that a clove-based treatment for erectile dysfunction might one day become reality.
Another important sexual benefit of cloves is that they can prevent premature ejaculation, or a quick ejaculation that occurs before the onset of sexual activity. Clove oil, in particular, has been shown to inhibit this problem in a number of animal studies.
In addition, cloves can also help boost libido in women by improving their testosterone levels. Testosterone is vital for both sex drive and arousal, and a deficiency can lead to a host of problems including low sex desire and reduced muscle development. Cloves can also increase arousal in females by stimulating the release of the potent neurotransmitter acetylcholine.
Cloves are an excellent source of manganese, a nutrient that can support male fertility by helping with sperm production and motility. In addition, cloves contain a variety of other nutrients that can support sexual health, including zinc and potassium.